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Old 05-11-2013, 04:14 PM
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soberclover
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Join Date: Jan 2013
Location: Georgia
Posts: 3,062
Yup. I've been clinically depressed and on medication longer then I can remember. I'm at 5 months and still feel pretty early in recovery and accept having the off days as well as the good days. I'm also engaged in individual counseling; that helps a lot. I'm also reading/researching/learning a lot more about meditation. Currently reading a great book titled "Emotional Alchemy" by Tara Bennett-Coleman.
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