I know this is an old thread but after reading it I felt it was a good thread to bump.
I am just 5 days sober and was doing searching on this forum under the word "hangover" and came upon this thread. It is a huge reminder.
I don't know what I can add, except to say what my hangovers were like:
- headaches
- dizzy
- mental brain fog
- anxiety
- heart palpations
- extremely achy body (why is that?...why does our body ache?)
- huge thirst (tea seemed to help the most)
- running to the toilet every couple of minutes from "the runs"
- bloated face
- red face
- irritable
- fatigued
- eating, eating - especially craving high fat foods like pasta and cheese
- and if I didn't have something to drink for later, going to bed as early I could
- lastly - feeling like a loser