Checking in, not letting the stress that my BF is bringing home from work, as well as all the 10,000 details of re-establishing after a move to a different state get to me. I'm just not.
I am cleaning the house, doing laundry, the sorts of things I do have some say so on, that will make the home less stressful. Plan some healthful meals, listen to some positive music and stay in touch with friends on line. I get less kooky in MY head when I have regular "reality checks" with other people.