The thing is diha - whatever approach you try it needs investment of time, it needs effort.
I hope you don't think I'm being mean when I say I think you need to look at how much effort you've been putting in - is going to a brewers game really a good idea if you're craving so badly, for example?
regardless of what anyone claims, here or elsewhere - there is no magic pill and no magic wand - recovery takes commitment, change and hard work.
Noone else can do that work for you.
D