LLG---I too have kept a journal over the years (even when I was drinking) ha ha i have a hard time reading some of that . But, it also helps if you want to remember who had the last Holiday or small or even big events that happened in your life.When i was angry about something and now i read back at some of the stuff and think how silly of me and glad i kept those thoughts to myself. It's a very good idea and I'm not sorry at all that I keep one.
Have a great day---everyone and stay strong.
