Wow, thanks for your support everyone.
It's really useful information.
I think I'm going to keep a journal of each day - The cravings, the struggles, temptation, way it makes me feel etc
I hope that's one way I can try cope with the cravings, to write about them and express them rather than just giving in and indulging in them.
This is a great help, you should all be very proud of yourselves.x