Thread: self care
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Old 05-05-2013, 08:30 AM
  # 9 (permalink)  
lastchance24
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Join Date: Apr 2013
Location: Des Moines, IA
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Originally Posted by fantail View Post
I just started seeing a therapist who's licensed both as a general practitioner and as an addiction counselor. I highly recommend it. I'm also not insured, but this office has sliding scale rates and as I'm currently unemployed I qualified. It costs a little bit more than $100/session. Not spare change, but not more than I spent on booze in a week.

I should note that I also have anxiety and depression and am on an SSRI, have been since just before I quit drinking, and I started going to the counselor for many of the same reasons you mention. It's too early to say what the outcome is but I can tell you already it feels so wonderful to talk to someone who has experience in the intersection between my various issues.
Good point fantail... a lot of us would go out and spend $100+ on alcohol, but won't even think about spending that amount of money on recovery. Once again, that's how powerful this addiction can be! I believe that would be the BAFFLING part of our addiction.
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