I'm still in my first week and having the same problem. My body doesn't know how to shut down without alcohol in it at night. I will say that last night was better than the night before though - I drank a cup of hot decaf tea, did not turn on the TV and read some in a book I've been wanting to read for a while now. I agree with some other members on here, not really interested in getting on a medication for sleeping, would rather my body fall into a normal, healthy pattern on its own. Hang in there!