GSH

Hi,

I am a 45 year old female who has been fighting with my love of wine for probably around 13 years now. I usually drink about 3 nights a week only because I have to work the other evenings and get home too late to open up a bottle. I can put away one bottle and barely feel it and am now starting to get into the greater part of a second bottle to get a nice buzz.

My husband drinks as well and tends to start on the whisky or vodka around 5 pm. We love to just relax and drink together and talk about our days, though we both know it is not healthy. We are wanting to lose weight and just try to start living a healthier lifestyle.

I am not sure if I want to completely abstain or just set much tighter limits on my consumption.

Thanks,
GSH