Originally Posted by
johnny555 
Paul, is AVRT like an AA type thing? I don't think we have it in Connecticut.
Maybe I can help Johnny.
AVRT (google: 'AVRT In A Nutshell" for a quick overview of the AVRT program) and AA are dissimilar in many aspects. It is a good practice to avail yourself with some of the options that have been effective in keeping a person, like yourself, as a great many others,
happy, joyous and free to use AA parlance. AA and a recovery tool box (
CBT and
DBT for instance) has made a word of gracious difference in my life.
