Just wanted to check in again. I'm on Day 2 after drinking on Friday night. Still feel tired and with no great motivation to do stuff. Gonna try and go out for a short cycle now. Feel disappointed in myself that I drank and can't believe I managed to justify it to myself on Friday evening.
It will be a hard road ahead but when I read some of the stories on here I realise others are recovering from being in a much worse place than me. That is motivation that I can do it too.