Interesting word *urge*. The first part of the word *urgent*.
That little voice in your head will tell you that you urgently need a drink. As if not having one will cause something bad to happen.
The reality is just the opposite. Nothing bad can happen as a result of NOT drinking, but quite often bad things happen as a result of drinking.
Stupid voice. He doesn't know squat. Tell him to shut up and stop spreading lies and panic.
You can do this!