MeFree

I remember the first couple of weeks....TOUGH. But I promise you, your body and mind will adapt, heal and love sobriety. It may sound simple,but at the advice of my AA sponsor, I did things to fill my time during the worst cravings/depression and anxiety...got my butt outside and walked/ran till I was exhausted and able to crash. Made sure I was rarely alone cause that is when the demons crept in and were the loudest. Even if I just went to my parents' house and layed on their couch, atleast I knew I wouldn't drink, and made it through the night sober. One of the most important things in recovery is replacing the time you spent drinking/numbing with something else. HANG IN THERE! you can do this, if I did it....ANYBODY CAN.