Gotta say I'm not a fan of you making that list. That was the drinking/using you. You are a different person now. You have 7 days of sobriety. In early sobriety you need to take care of you; not set yourself up to relapse. Making a list like that would make me relapse. For me personally, I'm in counseling. Spend your precious energy on doing things that support your sobriety. Rest, exercise, eat healthy, get outside, do things for other people, spend time with people who make you happy, read recovery literature, spend time on SR....take care of you and be gentle with yourself.