I normally do eat well during the week. When I'm not drinking I do enjoy training I particularly like going to the gym and running. I find it helps me cope with things. It's just since I've admitted I've a problem openly last week my energy levels are shot. Im really tired constantly. Since I first posted on this site I've experienced a whirlwind of emotions that I'm finding really hard to deal with. I've gone up to a week before without alcohol so why am I such an emotional wreck now. Has anyone else that was in a similar position to me experienced this??