How do I start following a 12 step program?
I would love to start the process of Nar-anon or Al-Anon 12 step program but I have no clue where to start because I am new at this. How do I start the program if I cannot attend face-to-face meetings and there is so much literature at the website I don't know what I need to start the program. Is there anyone that can give me some guidance please?