Thread: Awful Day
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Old 04-03-2013, 08:19 AM
  # 11 (permalink)  
Odelle
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Join Date: Feb 2013
Location: California
Posts: 2,643
Chronic pain can be debilitating, I know. I have been suffering from arthritis in my knees and shoulders for years. I too can't take NSAIDs because they cause me great stomach discomfort. One supplement I found most helpful is Sam-E, which also helps as a mood stabilizer. Recently, I decided to try a couple of other supplements instead of Sam-E since they received great reviews, but after six weeks I have had increasing joint discomfort so back to Sam-E today. One website that is useful for natural remedy ideas is earthclinic.com. Just use some common sense, as recommendations are from people sharing their ESH and what works for one person may not work for another. An age-old remedy for sore muscles (and joints) is a hot bath with two cups of Epson Salts, inexpensive and great results. I am not a doctor or a naturopathic advisor, just a former alcoholic looking for natural remedies to enhance my recovery.
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