3 weeks - Sooo Tired
I posted something similar in my January 2013 thread, but wanted to post here for a wider audience and get some feedback.
Today is day 21 for my current sober run. So far in 2013 I think I have had about 55 alcohol free days in total.
There are so many great things about being sober, but I find I have gone past the initial euphoria of being sober, and am just dog tired after about 4pm every day.
I am sleeping well, in bed most nights about 9:30pm, sleep right through to about 6:30am.
I am trying to exercise but strained my back so have had to take that slow, and I am trying to eat properly. In terms of diet and exercise I have definitely improved, but I have room for improvement still.
Those of you who are on months and months (or years) of sobriety, when did this tired feeling go away for you?
zzzzzzzz