She was a dear dear woman, but her
slow
measured
way
of speaking
was just not effective for me during my more anxious moments. Ey yi yi. Drove me nutz.
So I broke up with her. I thanked her for everything she had taught me and told her that I would be working with another therapist. It was her training that was letting me assess the situation and make a good decision. She was obviously shaken by it, but I just and smiled and nodded, and thanked her again.
The next guy was just the right one for me. So, keep looking until you find that fit.