Originally Posted by RobbyRobot
I think your experience is vital, and important, and best shared without alluding to have had a previous semi-BP.
Yes, you are quite right, since there is no such thing as a semi-BP. My apologies if I used language they may confuse a new person.
The first time I quit, I quit on my own, and unknowingly used many of the strategies that are common to the self-recovered population, which is the basis for JT's body of work now known as AVRT.