Thread: Robby's Thread
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Old 03-06-2013, 02:54 PM
  # 75 (permalink)  
fini
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Join Date: May 2012
Location: canada
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Not a lotta real mindfulness goin' on when one's drinking, no, not a lot at ALL :-)

bemyself,
yeah, the opposite, though, seems rather useful:
pretty hard to engage in cpmpulsive stuff while actually being mindful/here and now.
being in/with what's going on right now shortcircuits the obsessive/compelled stuff quite nicely.
hm...mindfulness and AVRT are both "in this moment", yes?
says she, not really being familiar with either too much
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