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Old 03-05-2013, 12:11 PM
  # 23 (permalink)  
Ethos23
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Join Date: Mar 2011
Posts: 452
Originally Posted by tellnotales View Post
Woke up today after a bender that started on Thursday night, and my anxiety has been terrible from last night through this morning. I have been drinking tea, taking B vitamins, and taking valerian root capsules to help me out. Today is the first day of the rest of my life. As long as I dont drink, everything will work itself out.
Valerian really helps me through these episodes.
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