Grymt: I usually eat well (I love to cook using fresh ingredients) and take a daily multivitamin. I wish I could take some power naps in the course of the day, but unfortunately I'm running solid 7:30am through 9pm for all 7. You'd think I'd be in better shape than I am with my daily routines.
I'm hoping that when I phase in an exercise regimen, I'll be feeling better in the mornings.