You're welcome and thanks! I also put together the basics of their main tools. I didn't go into AVRT too much because it is featured here fairly prominently.
LifeRing: 3-S Philosophy
Sobriety means abstinence.
Secularity - recovery methods that rely on human efforts rather than on divine intervention.
Self-help in LifeRing means that the key to recovery is the individuals own motivation and effort.
SOS: Suggested Guidelines for Sobriety
To break the cycle of denial and achieve sobriety, we first acknowledge that we are alcoholics or addicts.
We reaffirm this daily and accept without reservation the fact that as clean and sober individuals, we cannot and do not drink or use, no matter what.
Since drinking or using is not an option for us, we take whatever steps are necessary to continue our Sobriety Priority lifelong.
A quality of life, "the good life," can be achieved. However, life is also filled with uncertainties. Therefore, we do not drink or use regardless of feelings, circumstances, or conflicts.
We share in confidence with each other our thoughts and feelings as sober, clean individuals.
Sobriety is our Priority, and we are each responsible for our lives and sobriety.
Rational Recovery: AVRT is a thinking skill. Recovery is accomplished through a personal commitment to permanent abstinence called, the Big Plan, backed up by the learned ability to catch yourself in the process of changing your mind.
SMART Recovery 4-Point Program
Point 1: Building and Maintaining Motivation
Point 2: Coping with Urges
Point 3: Managing Thoughts, Feelings and Behaviors
Point 4: Living a Balanced Life