Florence, When I quit smoking - the 6-8 week marks always caused me great anxiety and depression followed by a terrible cold or sinus infection. Sometimes, I held on until it passed, other times I folded and started smoking again to relieve it. (much like an addict).
Faithfully doing my gratitude list helped so much. It shut down that nasty little voice inside my head. Something so simple just seemed too easy! But honestly, it worked.
Your posts are always inspiring. You have come so far, and I thank you for sharing your ESH. Keeping you in my prayers.