Just going to vent away at myself for a couple of minutes. Anxiety and Beast activity going through the roof. I'm shaking. I'm waiting on a phonecall back from the school which will be at lunchtime or before if the teacher doesn't have a class, so anytime now.
It's going to be upsetting bringing it all up. I hate waiting for things at the best of times.
My AV has suggested popping out to the shop - you have your mobile - that way you can have a glug of something to calm yourself down.
Yeah stupid idea, shut up!
I'm going to pace the room a la man outside labour ward. And breathe.