wow, PAWS
Thanks artsoul! Tomorrow is one month for me, so I have a long way to go. I have relapsed frequently, but this time around I am hitting SR several times a day whether I have urges or not. Tonight I feel that I've made a real find in your post. I went to the link you put up for PAWS (Post-Acute Withdrawl Syndrome). I read through much of the page and found it fascinating. I've often found my serious (multi-month) periods of sobriety spoiled by the dumbest behaviour on my part. I think some of the suggestions on the PAWS page are well worth trying out. Thanks again.