Thanks Hypo. I usually run for exercise, and that definitely helps, but my knee is injured so I haven't been able to for several weeks. That's probably not helping, I'm sure...
Originally Posted by
hypochondriac 
I had a similar chat with my doc Shoebox because I have been feeling similar. My doc said he wasn't surprised I felt like that after surmounting a problem like quitting drinking. He has recommended counselling but I have been exercising a bit more the last few days and feel a million times better. I think getting out in the early daylight hours has really helped. I hope you feel better soon x