Thread: Be The Awareness
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Old 01-24-2013, 12:49 PM
  # 3 (permalink)  
freshstart57
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Join Date: Aug 2011
Location: Toronto Canada
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If I am not my thoughts, then what am I? I am the one who has the thoughts, and is aware of them. I am the watcher. This is 'mindfulness' - read Tolle for some more good stuff like this.
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