Originally Posted by
RobbyRobot 
Originally Posted by fini
this is why i appreciated Rob's explanation: that the Big Plan is the tool that results in a recognition of anything whispering or shouting against it can be firmly and immediately relegated to the AV.
it helped me understand how someone can use this method. helped me understand how it is very different from a commitment.
entirely possible i misunderstood what he means or what you're saying.
You got me right, fini. No misunderstanding that I can see. Awesome.
A powerful post, fini. Thanks.
So, in AVRT, the Big Plan has two uses. You can practice it knowing you are just practicing it - and you can make it.
Practicing the BP with different add on phrases is very useful in exposing the AV. But once the BP has been made, (and it can only be made once) the internal struggle is over and it's all downhill recognition.