Old 01-04-2013, 04:44 PM
  # 2 (permalink)  
LadyinBC
Keeping it simple!
 
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Join Date: Dec 2012
Location: Surrey, BC
Posts: 3,282
Yeah I have had sleep problems myself when I first quit drinking. Even now I sometimes can't sleep at night but will sleep during the day. I bought a day light that I use during the day sometimes. I'm not working right now so it hasn't really affected me much.

Also I drink some herbal tea at night to help relax me. I'm really a night owl. I'm the type that could probably work all night and sleep all day!

Have you talked to your doctor about this?
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