Your opinion on depression
I know nobody can give medical advice but I know I am suffering depression and anxiety and have thought about going to the doctors for meds but fear the side effects and maybe never coming off them.
Now I'm trying to quit alcohol I'm seem to be even more depressed so my question is do you think I should hold off a few more weeks and see if my mood improves without alcohol or maybe I should see the doctor for some medication.
I am seeing a councillor once every two weeks and when the children return to school next week I was going to try some yoga classes.