Hi all you newcomers,
Today is day 364 without a drink for me, and I thought I would drop in and share a few things with you.
- Long, slow deep breaths can quieten urges.
- One single drink will equal many, many more.
- Writing down and sharing your feelings here on SR helps you straighten out your thoughts.
- Alcoholism is a one-way downward slope anybody can choose to step off of.
- Long walks are good for the spirit.
- Being really hungry throws gasoline on urges.
- Stay hydrated, with water.
- It took years or decades to do the damage; give yourself time to give recovery a chance.
- As bad as early recovery is, each sober day gets you further from it.
- As weird as it sounds, choosing to never drink again,
ever, is easier than trying to stop for a while.
Take care everyone, and I hope your days get better and better as time flows on
