I stopped and said a prayer for you before writing this post. I''m glad you are focusing on self care right now. Keep the Serenity prayer in mind. I had a lump several years ago, had to wait over a holiday weekend to get it evaluated (a little faster than where you are) but it felt like I had to wait a year. I can understand the fear. Mine ended up benign, I hope you have the same outcome.
Take care of you.