Originally Posted by Quinnleigh

Yes thank you I will. I just find everyone there seems to be doing AA and "counting days" and that doesnt work for me. In my mind, Im done, I dont need to wait to succeed, Im already a non drinker doing my life. I just re read the Allen Carr book, and he says not to count. Why count? It's over. but I'll give it a go, maybe others are doing AVRT too...