AV is circling
All,
Many of us here in the US have the big Thanksgiving holiday coming on Thursday. For me this was a time for drinking and socializing. We have cut down the number of people we will have over and only those that really don't pressure me to drink. Over the past couple of days my AV has been very present. Even trying to plan out a purchase and subsequent need to hide it. I used the AVRT techniques to overcome the AV. (Vertigo)
Turbulent times are ahead for me (perhaps others). Buckle up.
Be safe and sober.