Really interesting post, I love it ;-)
I'll lookup the zazen meditation! Indeed any method is appropriate. I wish this site had a "menu" to choose from. So many things can work for each individual! No matter what the path is, sobriety is what counts!
What I like about this site is the huge amount of different knowledge, sharing and respect. Everyone want's to help each other. My car could break down and not a soul would come, but our common challenge brings us closer as humans.
Think I'm forming and addiction to this site! LOL!