Originally Posted by
lilac0721 I have been wanting to begin a meditation practice for some time. This thread reminds me of just why I need to begin a regular meditation practice.
Give it a shot! I'm not a teacher but have been practicing off and on for over 10 years. Only this last attempt has been serious enough to make a difference. If you work hard at it, the unfolding and space really opens up.
The best part is it's open to anyone, secular or religious. We have several athiests, catholics and even a mormon where I attend for Zazen (meditation). It really brings people together and wakes up their true nature.
Sit well!