wow thanks miss sheele,, thats so interesting,, im a fan of healthy foods, im on my detox at mo,, adopted the avrt and gone thru a whole weekend so far so good, i decided to start af on friday, the pos worst day for me, and thought, well, anyday is a good day to stop,, like now is now, monday will still be now, but just ,then ,,
so i feel quite positive and ive been drinking carrot juice, and homemade lemonade,,yummy, i also eat porrige for brekkie, and drink red tea, its nicer than green tea, but i put a wee bit of honey in it to taste! i also drink it outta a bone china cup and saucer!! lol it makes me feel posh!! hahaha
i snack on nuts and raisins too, but find it hard like you to find any good recipes, maybe i will google, if i find any , i'll let u know.
i agree that it is wonderful to have a healthy body, it helps, and i too need to lose a few pounds that the ole "beast" told me to put on !!!
so i look forward to finding and sharing,, good luck and keep it up hun xx
lv cleo xxx
