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Old 10-18-2012, 11:22 AM
  # 8 (permalink)  
Anna
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Join Date: Aug 2003
Location: Dancing in the Light
Posts: 61,330
I'm glad you're feeling better, Escapist.

Like Wayne, walking is a foundation of my recovery. I started in Week 1, right after supper, which was a difficult time for me. I thought it would take my mind off drinking. It did, and it did so much more. I started paying attention to my neighborhood and its beauty. I became fit and strong. Often my husband comes with me and we talk without distraction from cell phones, etc.
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