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Old 10-15-2012, 04:39 AM
  # 10 (permalink)  
freshstart57
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Join Date: Aug 2011
Location: Toronto Canada
Posts: 5,148
Originally Posted by Sneeker
There will be times in the future where I will no doubt get the third degree from friends or relatives. I expect there will be some people who will just want to be nosey and pry into my private life. Not looking forward to having to justify myself at all.
Sneeker, wrapped up in those thoughts are some beliefs of yours that might not be true. Unpack this and see if you can find out what they are. Do you believe that everyone cares about you drinking with them? Do you believe that people will react negatively to you not drinking? Do you believe that you have to justify your choice whether to drink? Are these beliefs true? What does it mean if these beliefs are not true?

I don't know if you have these beliefs or not, but even if you do, they aren't reason to drink. You know what to do simply because you have the power to choose.
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