Originally Posted by
Dan23 I have been sober for 15 days and it feels like forever, I was tempted to drink yesterday I was sat outside the off licence for ages and thankfully I didn't give into it but I have got a really bad craving tonight
Pay attention to HALT, Hungry, Angry, Lonely, Tired. For me Hungry with a really big one. I would think I wanted a drink and really I wanted something to eat but see if the other ones are true and then try to do something about them.