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Old 10-11-2012, 12:41 PM
  # 3 (permalink)  
MIRecovery
A Day at a Time
 
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Join Date: Sep 2012
Location: Grand Rapids MI
Posts: 6,435
Originally Posted by Dan23 View Post
I have been sober for 15 days and it feels like forever, I was tempted to drink yesterday I was sat outside the off licence for ages and thankfully I didn't give into it but I have got a really bad craving tonight
Pay attention to HALT, Hungry, Angry, Lonely, Tired. For me Hungry with a really big one. I would think I wanted a drink and really I wanted something to eat but see if the other ones are true and then try to do something about them.
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