I've avoided the sugar rush for some reason. Probably because I've never liked sweets...
I went a bit crazy for the caffeine though, bad enough that I had to go to a doctor at one point. I think it's fine, caffeinated beverages give you something to drink to replace beer (I'm sipping black tea flavored with a bag of tangerine herbal as I write this) and they give you a mood lift (very noticeable in my case).
Originally Posted by elihoping
Re caffeine - cups of tea are saving my life at the moment!
You and me both.