Beth other than AA the idea of dissolving the ego with Zen Buddhism is a another way to get the job done.
As a fellow atheist, I hope your doing well today without the
babysitter.
"Non-theism is relaxing with the ambiguity and uncertainty of the present moment without reaching for anything to protect ourselves. ... Nontheism is finally realizing there is no
babysitter you can count on."
-Pema Chödrön