Old 09-09-2012, 12:31 PM
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kmangel
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Join Date: Jun 2011
Posts: 598
Now it's time to get your life on track. You can do it!

About your losing weight--keep up the good eating regime! A year and a half ago I went on the 17 Day Diet and lost 20 pounds straight away. If all you want to lose is 15 pounds, you should have that gone in a matter of a few weeks. I always asked myself what I was doing wrong, why I was overweight, and the answer came down to carbs. The one thing I learned was to keep my carb intake early in the day (before 2:00 p.m.). It has really helped keep the weight off. Just my little tip!
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