Originally Posted by
ZiggyB 
I'm tired of crying myself - I feel like such a broken person inside right now. I am not crying all the time either but only every few days, I hope this is progress...
Be gentle on yourself with time.
This has taken me awhile, in all honesty a lifetime to be okay with the tears, but acutely this week is two weeks out since I seperated from my qualifier.
I went through periods of crying daily, not crying, crying only at therapy etc.
It is all normal and all part of grief. It only made it worse when I tried to box it in and but "rules" on it or "timeframes."