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Old 08-21-2012, 10:23 AM
  # 36 (permalink)  
FireSprite
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Join Date: May 2012
Location: Florida
Posts: 6,780
Originally Posted by akalacha View Post
I recently went on a meditation retreat. Besides meditation we did exercises in breathing, qigong, and meridian tapping. The qigong and tapping instruction/exercise were the best part for me. After the exercises I felt so relaxed and at the same time energized. I am starting to make these a part of my daily routine.
My acupuncturist suggested that I try qigong as well... she said it was the most effective method of energy treatment she's ever tried. She gave me a bunch of info for 4-day workshops that she highly recommended (& it was cheap! $99 for all 4 days!) but they're already done in my area for 2012. She said it was something I should seriously consider becoming involved with on a professional level as well.

I have an appt with her tomorrow so I can't wait to get her take on EFT too!
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