Originally Posted by
Mizzuno 
Hey everyone,
I was looking into AVRT and i think that this approach seems like a great option for my life. Where do I start?
Hi
You can start with knowing how your AV is recognised. Addictive Voice is whatever thoughts, feelings, actions lead you or could lead you back to drinking. Knowing your AV is the whole idea with AVRT.
Read the awesome AVRT threads started by TU. And other threads as well provide ideas and experiences. And the book RR:TNC by Jack Trimpey is excellent. Be prepared, Jack has no love for anything that promotes recovery process, since he believes AVRT is entirely sufficient. I like and respect the book, even though I'm not entirely in agreement with all his writings, or his suppositions and conclusions. What is more important is AVRT works, and works well.
How is your AV today? Do you know what a Big Plan is?