Welcome gingerhero
Well well well.... I've got my Allen Carr book, I'm on page 64 at the moment. It is good, very good in fact. I know, I have been nearly a year sober, but my goodness, it does make sense! Its all about learning isn't it? I had to give up alcohol because of liver disease, and I was thoroughly in denial before hand. But your thinking CAN be changed and I am getting stronger and not under the illusion that I can ever drink alcohol again.
He does waffle a bit at the beginning, but as I'm reading the light of understanding is getting brighter in my brain. The fact that I'm sitting in the garden and smoking while reading it probably means a purchase of his other book in the future!!!
Thoroughly recommended!
I'd be interested to hear the thoughts of others who have read it.