Originally Posted by
tjp613 Oh Cool!! Was that your first time trying yoga? Well, I think it's natural to 'scan the room' at first but KEEP GOING! You are gonna LOVE it!
I can almost say it was my first time because over the past 20 years, I have gone mabye 3 times and each yoga was a different style (if that's what you call it). I remember one class for sure - it was at a gym and the room was right next to a day care for the gym. Ohhhh my, not good geographical planning on their part. That morning I left more stressed than when I came, lol.
I'm overwhelmed by the number of types of yoga so I don't know what "fits" me and it's kinda pricey so I have to be choosey. But I did find something called a Full Moon Gong Bath, it sounded kinda funky but I love trying new and spiritual things so I might check that out.